Treat it as 1 super long set. Do all 12 exercises in a row, as many times as you can in 50 minutes.
Enjoy!!!
Dumbbell Incline
Bar Push Ups
Dumbbell Curls
TRX Rollouts
Farmers Walk
Lat Pulls Downs
Ring Rows
Resistance Band Reverse Flyes
Tank Pushes
Bench Squats
Seated Straight Leg Deadlifts
Wall Sits
